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1500 Calorie Meal Plan
Wednesday’s Meal Day 3 1500 Calorie 30 day meal plan…Sure to make you slim in the waist and in the face. Breakfast Lean Eggs and Ham 1 large grapefruit Snack 25 almonds Lunch Black Bean and Cheese...
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Dr. Oz’s Swimsuit Slimdown Drink
1 cup grapefruit or orange or pineapple juice, 2 tsp apple cider vinegar 1 tsp honey Drink before each meal … breaks down fat cells faster than anything else.Filed under: Recipe
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Ways to Cut Calories
Picking poultry instead of beef Whether you’re buying beef or turkey, “look for labels that say the meat is at least 90 percent lean,” suggests Diane Henderiks, RD, the founder of Dishwithdiane.com....
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